Bullying, pointing and hands with business woman for mistake, shame and betrayal in workplace. Guil

Surviving Betrayal Trauma: Navigating Impact and Healing Journey

Betrayal trauma strikes at the very core of our being, leaving us grappling with profound feelings of loss, distrust, and confusion. Whether it stems from the betrayal of a partner, friend, family member, or authority figure, the impact is profound and far-reaching. It erodes our self-esteem, shatters our sense of security, and casts doubt on everything we once believed to be true. Yet, amidst the pain, there is hope for healing. It’s a journey that requires us to confront our emotions head-on, seek support from trusted sources, and cultivate self-compassion. With time and resilience, we can emerge from the darkness of betrayal trauma, reclaim our sense of worth, and step into a future filled with peace, healing, and empowerment.

Surviving Betrayal Trauma: Navigating Impact and Healing Journey Read More »

A young woman feeling sad and stressed, sick and headache at home

Why narcissists treat you badly

Energy-Draining Relationships: Understanding Hurtful Dynamics Ever been caught up with someone who emotionally hurts you over and over? You know, those folks who only care about themselves and couldn’t care less about how they affect others? Did they treat you poorly, even without reason? And when you opened up about how it hurt, did they

Why narcissists treat you badly Read More »

Keep your distance

Why Narcissists Block You: The Final Act of Control

Being blocked by a narcissist inflicts profound emotional wounds that linger long after the event. It’s a sharp blow, leaving you questioning your worth. Replay interactions, desperately searching for what you did wrong, deepening feelings of unworthiness. Being blocked triggers abandonment and betrayal, shattering illusions about the narcissist. It exacerbates existing trauma, leaving you feeling powerless. The psychological impact extends beyond hurt feelings, reopening old wounds. The narcissist wields control, eroding your sense of self-worth and agency.

Why Narcissists Block You: The Final Act of Control Read More »

Scroll to Top