What is it like to be in a toxic relationship full of emotional abuse? It’s like constantly walking on eggshells, afraid of triggering the toxic person’s anger or criticism. You start doubting yourself and feeling worthless because of their hurtful words and actions. You find yourself feeling trapped in a confusing cycle, trying so hard to please them but never feeling good enough. Your emotions are always in turmoil as the person who should love and support you instead manipulates and controls you. Sadly, this can happen in many relationship situations including parents, siblings, romantic partners, friends, jobs, institutions and social or spiritual groups.
Familiar? Fortunately, you’re not alone, there is help available to break free from this toxic cycle and rebuild your life with kindness, understanding, and love.
Leaving an emotionally abusive relationship is a brave step towards reclaiming your happiness and well-being. It starts with recognizing that you deserve better than the constant put-downs, gaslighting, and manipulation. It’s totally normal to feel scared, uncertain, and guilty. Here’s the thing, your feelings and safety matter, they truly do. Practice self-compassion and remind yourself that you deserve a loving and respectful relationship. Take it one step at a time, be patient with yourself, and trust in your strength to break free and create a brighter future filled with healing and genuine happiness. If all of this is sounding like your life, you are in the right place for support, validation and coaching to help you transform your life after toxic relationships.
A bit about me:
My name is Lise Colucci, and I’m grateful you’ve visited my page today. I am a certified narcissistic abuse recovery coach specializing in helping survivors learn to overcome trauma held in the body and soul through somatic trauma healing. I have experience helping people through all sorts of narcissistic abuse and recovery, including situations in many different types of relationships such as parental, sibling, romantic, friend, workplace, and more. I have been a coach for QueenBeeing and now continue the mission of helping the community.
A little more about me:
- I am a trauma-informed certified life coach, and certified narcissistic abuse recovery coach.
- I specialize in somatic trauma healing, and I’m certified in neuro-linguistic programming (NLP) and cognitive behavioral therapy coaching (CBT).
- I’m also an intuitive person and use that in my coaching.
6 years ago I created the Small Group Coaching program for QueenBeeing and now continue with the groups here, I love working with clients one-on-one and in these small groups. It’s so rewarding to watch a survivor reclaim their sense of self and heal as I work with them – and it makes my day every time one of them shares a new recovery milestone with me. I would be honored to work with you as well in this small group setting.
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Are you ready to get started on your healing journey? I would be happy to join you.
More about my coaching group
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